Lady Temcke Zwiegelaar (@ladytemcke.zrun)

3 days ago

CREATING HILLS! 😬πŸ˜ͺ😁 For the 2nd day of the #Cre8in8 challenge, My husband asked if I would run the route he created.... "no problem" I said without having any idea what to expect. 😬 I started out pretty easy... Then I saw it... A big dip and then a huge hill waited for me. Putting one step I front of the other, encouraging myself and reminding myself to use my hamstrings, gluteus and core to help me, my husband swooshed pass me and in the wind I heard - "I'll see you at the top". I reached the top only for my husband to reveal another hill around the corner. πŸ˜ͺ I actually laughed when I saw it but that laugh faded away real quick. Haha it was the one hill after the other. My husband created a whole route for me with hill after hill haha. He apparently thinks I need more hill training πŸ˜ͺ😁 even the last 100m was an uphill! 😁 Thanks lovey! You challenged me today but glad to say I did it, even with a few second off the clock compared to yesterday 🀩 . . ⬇️⬇️⬇️ Donate here: https://uk.virginmoneygiving.com/LadyTemckeCoaching . . #ThisIsMe #JesusFollower #VoiceYourRun #VoiceCoach #HusbandAndWife #MarriedLife #CouplesGoals #GHPCoaching #garmin #beatyesterday #Running #Runners #Lovetorun #creativeminds #CreativeArts @createcharity

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